Hebrews 12:10DRA

8But if ye be without chastisement, whereof all are partakers, then are ye bastards, and not sons.

9Furthermore we have had fathers of our flesh which corrected , and we gave reverence: shall we not much rather be in subjection unto the Father of spirits, and live?

10For they verily for a few days chastened after their own pleasure; but he for profit, that might be partakers of his holiness.

11Now no chastening for the present seemeth to be joyous, but grievous: nevertheless afterward it yieldeth the peaceable fruit of righteousness unto them which are exercised thereby.

12Wherefore lift up the hands which hang down, and the feeble knees;